Frequently
Asked Questions

I’m not a certified coach by traditional frameworks — my work is grounded in over 20 years of experience in business, leadership, and human development.

The last decade of my corporate career involved deep coaching and mentoring work across multiple leadership levels.

I also bring years of personal development, energy work, and intuitive practice to this space — creating a grounded, integrative coaching experience that’s both results-focused and soul-aligned.

No, I do not offer therapy or clinical mental health support. While my work is emotionally aware and often deeply healing, it is not a substitute for licensed psychotherapy.

My role is to support you in finding clarity, building inner alignment, and moving forward in your personal or professional life — not to diagnose or treat mental health conditions.

If you’re unsure which kind of support is best, I’m happy to guide you in the right direction.

My coaching and energy work are ideal for individuals who value personal growth, emotional intelligence, and spiritual awareness — whether they’re in leadership roles, navigating transitions, or simply ready to reconnect with themselves.

You don’t need to be “spiritual,” but you do need to be open to deeper work beyond surface-level problem-solving.

Not at all. While I offer coaching and energy healing as separate services, they are highly complementary — and many clients choose to combine them for deeper integration.

If you’re interested in a blended approach, we can co-create a plan that meets your unique needs.

Sessions are held in person or virtually online, making them accessible wherever you are in the world.

Coaching sessions are typically between 60–90 minutes, and Reiki/energy work sessions are 60–75 minutes.

After booking, you’ll receive all the details you need to prepare and get the most out of our time together.

You can expect a grounded, honest, and intuitive space where all parts of you are welcome.

This work is not about fixing you — it’s about helping you reconnect to your own clarity, power, and next steps.

Whether we're focusing on leadership, life direction, or emotional recalibration, my role is to help you align with what feels true, and support you as you act from that place.

Yes — Reiki is a gentle, non-invasive energy healing modality that is considered safe for people of all ages and conditions, including during pregnancy.

However, it’s not a substitute for medical care. If you’re pregnant or managing a medical condition, I recommend checking with your healthcare provider before beginning any new wellness practice.

I’m also happy to adjust the session to support your needs with care and intention.

Yes, absolutely. A single session is a great way to explore this work and see if it resonates with where you are right now.

Many clients begin with a one-off session to gain immediate clarity or support, and then choose to move into a longer package if it feels like the right fit.

There’s no pressure — we’ll move at a pace that supports your needs.

Yes. I offer flexible payment plans for multi-session packages. You’ll have the option to select a plan during the booking process, or we can discuss what works best for you during our discovery call.

I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your session.

Cancellations or changes made with less than 24 hours’ notice may be subject to a fee or forfeited session.