What to expect in a session?

Your Reiki session is a chance to deeply relax and reconnect with yourself either in person or virtually.

You’ll remain fully clothed and lie comfortably on a massage table. The environment is peaceful, with soft lighting, calming music, and a quiet, supportive space.

I’ll gently place my hands either lightly on or just above your body, depending on your comfort. There’s no pressure or manipulation, the energy flows where it’s needed, promoting balance and ease.

Clients often describe feeling warmth, tingling, or a sense of calm during the session. Some feel deeply relaxed or even fall asleep; others may experience emotional release or insight. Every session is unique, and there’s no “right” way to feel, simply come as you are.

We’ll begin with a brief check-in to see how you're feeling and what you'd like support with, and we’ll take time afterward to gently return and reflect on your experience, if you'd like to share.